Mud Blast: Sacramento River was a huge success. I am so proud of my clients who successfully attacked and completed the Mud Blast. We are going to continue to train.
Current training classes:
Monday-Wednesday-Friday 6:00-7:00 am or 5:15-6:15 pm
For more information on other training programs, email Sara or call (530) 591-4161.
Sara is now a personal trainer with FitOrbit. You can have your very own personal trainer wherever you are. Click here to visit Sara's trainer profile: www.FitOrbit.com/trainers/SaraBeacham
Yoga for runners is a great way to release tight muscles. There are many poses that you can do just after a run to stretch out the muscles. Click the link below to read more about yoga for runners.
Read more on the ACE Fit Facts page here.
PO Box 684 | Chico, CA | 95927 | 530.591.4161 | Sara@25thHourConsulting.com